Welcome to the portion of LSA’s website that is the most dynamic and most personal to YOU! Here is where you explore for yourself areas of Health and Wellness that are of particular and personal interest to you. In the tabs below LSA has presented some literature from this broad area beginning with Seeds of Self-Care (video and text). Many more articles and links will be added as time goes by.
You may also click on our PINTEREST link in the top right corner of the website. This will open to you a vast array of topics and information that you can explore at your leisure.
You can pick and choose what appears useful to you and find answers to many questions that you may have. Steadily you can equip yourself with your own personal Health and Wellness program. ENJOY!